I have been thinking about goals and what I want to accomplish for the upcoming year. There's the typical to-do lists: see more clients, exercise more, market my book, start my dissertation. However, there are some bigger things on my to-do list that I write down every year but never really seem to do: practice compassion with those who are the closest to me, be patient with loved ones, be more flexible and less strong willed, be more loving and thankful. So how can I make a commitment to change that will last more than a week?
Sometimes just slowing down and appreciating the surroundings offers a new perspective.
What have you seen differently over the last few days?